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Yoga & Mindfulness Weekend

Yoga & Mindfulness Weekend

Yoga & Mindfulness Weekend

One weekend residential to include classes, tours, food and accommodation

5th – 7th October 2018
Cost: £200 (Shared cottage with private ensuite rooms) Couple sharing room £150 pp

Cost includes all weekend activities
Breakfast, Lunch, & Dinner is included in the cost
No experience is necessary

Our Autumn Nurturing retreat gives you the chance to be nourished by the best that the Sperrins has to offer, including:

  • Yoga and mindful movement
  • Activities and meditation surrounded by nature
  • Mindfulness
  • Walking in the beautiful landscape

You’ll experience many of the rich threads that are woven through our programme, exploring mindful awareness through community, creativity, celebration and a deep connection to nature, yet with plenty of space for your own reflections and contemplations. You’ll also have enough free time to explore your stunning surroundings during Autumn

Sample Itinerary
7pm - Outdoor Cooking Experience

9am Breakfast
10 - 12pm Yoga
12pm Lunch
1pm - 4pm Mindfulness
4pm - 6pm Time to Relax
6pm Dinner
7pm Mindful Creativity
10pm Music

9am Breakfast
10am - 1pm Visit Beaghmore Stone Circles
1pm  Finish

To Book -